How to act in the face of emotional blackmail by loved ones?
If you are suffering from emotional blackmail, you will feel that you are doing things that you do not really want to do. That is, you are being manipulated. The manipulator is usually an insecure person full of fears , although at first glance it may seem otherwise. He has a low tolerance for frustration, which leads him to fly into a rage in case of contradicting or when things are not done the way they want.
They usually use threats mainly, but there can also be excessive victimization and even combine both facets. They seek to create in us a feeling of guilt so that we agree to their demands. They abuse our desire to please and our sense of duty.
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| How to deal with emotional blackmail |